Gaming should be a source of fun — not stress or anxiety. Shillong Board wants you to enjoy gaming within healthy limits. This page has all the tools and guides you need for safe gaming.
What Is Responsible Gaming
Thousands of people enjoy gaming on Shillong Board every day. But gaming becomes a problem when it shifts from a habit into an addiction.
Responsible gaming means being in control — deciding how much time you spend, how much money you wager, and when to stop. Shillong Board has developed a range of tools and guidelines to help you make those decisions.
Keep this in mind — chasing losses to win back money, borrowing to play, or hiding your gambling from family are warning signs. If you notice these, it's time to stop.
Shillong Board's responsible gaming team is here for you 24/7, every day of the week. Never hesitate to reach out for help.
Play within a set budget and time limit — that's what healthy gaming looks like.
This mindset can be the beginning of a gaming problem
It's important to seek help at this stage
The meters above are shown as general illustrations for gaming awareness purposes.
Our Protection Tools
Shillong Board provides these tools to help keep your gaming safe and in control.
Set how much you want to deposit each day, week, or month before you start. If you hit the limit, the system will automatically block further deposits.
Decide how long you want to play in a day or session. When the time runs out, the app will send you a notification and give you the option to stop.
If you feel like you need a breather, take a 24-hour, 48-hour, or 7-day cooling-off period. Your account will be locked for the duration.
Set a self-exclusion period from 1 month to 5 years for an extended break. Your account will be completely suspended during this time.
Review your gaming patterns, time spent, and spending all in one place. Staying aware of your own habits is the foundation of healthy gaming.
Anyone under 18 is strictly prohibited from accessing Shillong Board. Enable parental controls to keep your family safe.
Warning Signs
Gaming problems usually develop gradually, which is why recognizing the signs early matters. Be alert if you notice any of the following in yourself.
You planned to spend ৳500, but ended up spending ৳2,000 — that's a warning sign.
"Just one more round and I'll win it back" — this mindset is one of the key signs of gaming addiction.
If you feel the need to hide how long or how much you're playing, that's a sign you already know it's getting out of hand.
Borrowing money from friends, family, or the bank to fund your gaming is a serious warning sign.
Feeling restless or irritable when you're not gaming is a sign of psychological dependence.
If you find yourself thinking about games or missing them even during work or study hours, that's a cause for concern.
If gaming is straining your relationships with family or friends, it's time to stop.
Staying up all night or skipping sleep to play is harmful to both your physical and mental health.
Spending hours gaming every day — and noticing that time keeps increasing — is something to watch out for.
If gaming is making it hard to cover everyday expenses, please seek help.
If you identify with 3 or more of the signs above, contact Shillong Board's support center today or apply for self-exclusion.
Check Yourself
Read through the questions below and check the ones that apply to you
Healthy Gaming Tips
Responsible gaming isn't about not playing — it's about playing mindfully. Follow these habits and gaming will always stay enjoyable.
Our Protection Tools
Shillong Board's responsible gaming tools are accessible directly from your account settings.
Account Settings > Responsible Gaming > Deposit Limit. Set daily/weekly/monthly limits. Reductions take effect immediately.
Set how long you want to play in a single session. Once the time is up, you'll receive an automatic reminder and your session will be paused.
Reach out via Live Chat at the Help Center and let us know how long you'd like to self-exclude. You can choose anywhere from 1 month to 5 years.
If you have any concerns, reach out to Shillong Board's responsible gaming team. All assistance is provided with complete confidentiality.
Gaming problems can happen to anyone — it's not a sign of weakness. Reaching out takes courage. Shillong Board's responsible gaming team is ready to help, free of charge and in complete confidence.
Our Commitment
Age is verified through NID validation.
We never encourage excessive betting or offer false hope of big wins.
If we notice unusual gaming patterns, we'll reach out to you directly.
Lock your account at any time, whenever you need to.
All requests for help are completely confidential — no one else is informed.
With 500+ games, Bangla-language support, and built-in protection tools, Shillong Board keeps your gaming experience safe.
Shillong Board is for players aged 18 and above only. Gaming is for entertainment — not a source of income. Terms & Conditions and Privacy Policy Read.